PREP TIME
10
Minutes
COOK TIME
20
Minutes
SERVINGS
4
Servings

Give your taste buds a tropical escape with this light yet comforting stew. Creamy coconut milk, tangy lime, and hearty chickpeas are paired with tender spring greens like baby kale or spinach for a bright, plant-based dinner.
Ingredients:
- 1 tbsp coconut oil
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1 can (15 oz) chickpeas, drained
- 1 can (15 oz) full-fat coconut milk
- 1 cup vegetable broth
- Juice and zest of 1 lime
- 2 cups baby spinach or baby kale
- 1 tsp turmeric
- Salt and pepper to taste
Instructions:
- In a pot, heat coconut oil and sauté onion until translucent.
- Add garlic and ginger; cook 1 minute. Stir in turmeric.
- Add chickpeas, coconut milk, and broth. Simmer for 10–15 minutes.
- Stir in lime juice, zest, and greens until wilted. Season to taste.


Suggested Pairing:
Serve over jasmine rice or with warm naan. Enjoy with a sparkling lime water or iced herbal tea.